DIY ANGER KIT 

Now available for purchase internationally on Amazon
Visit ​ DIY ANGER KIT  to purchase today!
Can't wait to get your hands on a copy?
Visit ​ DIY ANGER KIT on Amazon to purchase today!







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Juliann On Amazon

DIY Anger Kit:
the cover, the story

A MAJOR part of DIY Anger Kit is the emphasis that there's no "one-size fits all" approach to anger management. In all the years of providing anger management counselling, I can honestly say that every treatment is different. Sure, the basics are the same, but the way that it's applied and the pattern of behaviour differs from person to person. I wanted the cover to reflect this.

If you take a good look at our cover image, you'll see that it's a HUGE toolbox. The box is divided according to individual, indicating that this is their personalized kit. Each box has its own unique set of tools specific to its owner.

Fun fact: The names on this cover were handwritten by me! I tried to make them look as different as possible without making it obvious that it was written by the same person. Did I succeed? My desk was covered with scrap pieces of paper with numerous variations of each name before I settled on the ones that were selected for the cover. The devil's in the details!

The shadow on the cover also holds symbolism. It reminds me of what it would look like if someone were to open the doors to their garage and a beam of light shines on the toolbox. I picture someone walking over to their toolkit, dusting it off, ready to use their tools. I want my readers to remember that we all have the tools to manage our anger - we just forget we have them. Not only are you equipping yourself with new tools, but also reminding yourself of the tools you have. 

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What's inside DIY Anger Kit?
DIY Anger Kit, Empathic Counselling Centre, Juliann Rasanayagam, Anger management workbook, self help book
DIY Anger Kit, Empathic Counselling Centre, Juliann Rasanayagam, Anger management workbook, self help book
DIY Anger Kit, anger management, workbook, selfhelp book, anger kit, anger, scarborough counselling, cognitive behavioural therapy

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Counselling and Psychotherapy Services in Scarborough, Specializing in Anger Management, Mental Health Blogs