Nishat is a highly skilled Registered Psychotherapist, holding a Ph.D. in Clinical Psychology, with an impressive 20 years of experience in the field. She can provide therapy in English and Bengali/Bangla. Nishat provides a non-judgmental and safe space for individuals and couples struggling with mood, adjustment, and psychosis. Specializing in working with clients aged 12 and above, she addresses a range of concerns, including anxiety, depression, schizophrenia, relationship-related issues, and trauma.

 

Q&A with Nishat

 

For starters, tell me a little about yourself

I am a registered psychotherapist based in Ontario, Canada, and I have dedicated 20 years to practicing psychotherapy. With a Ph.D. in Clinical Psychology, I offer compassionate and understanding support to individuals in need. My expertise extends to various therapeutic approaches, allowing me to provide therapy in both English and Bangla, working with individuals and couples. I have a passion for working with teenagers and adults, helping them navigate challenges such as depression, anxiety, trauma, mood disorders, and schizophrenia.

What's your therapeutic style? What's your approach to therapy? 

In my patient-centered approach to therapy, I actively engage and build trust with individuals and couples, utilizing a diverse range of therapeutic techniques and interventions. With extensive training in approaches such as Cognitive-Behaviour Therapy, Mindfulness-Based Relaxation, Solution-Focused-Brief Therapy, Trauma-informed therapy, and Neuro-Linguistic Programming, By tailoring therapy to meet each client's unique needs, I empower them to achieve their goals and experience positive transformations in their lives.

 

What mental health concerns do you specialize in? 

I specialize in providing support for individuals and couples facing a wide range of mental health concerns. My expertise lies in assisting patients with anxiety disorders, depressive disorders, mood disorders, schizophrenia, adjustment difficulties, and relationship-related challenges.

What's the best compliment you have received while being a psychotherapist?

The best compliment I receive from my patients is that they feel comfortable and understood with me. They consider me as a place where they can talk about anything without the fear of judgment. It's incredibly rewarding to know that I've created an environment where individuals can open up and share their thoughts, emotions, and experiences without hesitation.

 

What can clients expect when they work with you? 

When working with me, patients can expect a highly skilled and experienced Registered Psychotherapist. I approach therapy with empathy and actively listen to my clients. I believe in setting goals for therapy collaboratively with my patients and working with them to achieve their goals.

What are some therapeutic values that you bring to the table? 

I embrace honesty and prioritize collaboration where patients actively participate in their treatment. With a nonjudgmental and empathetic approach, I provide a safe space for patients to express themselves openly. I am dedicated to supporting individuals from Scarborough, a diverse community with a wide range of religious, ethnic, and cultural backgrounds, as well as diverse sexual and gender identities.

 

Why choose you?

Choose me as your therapist if you’re an individual or a couple in Scarborough that is struggling to deal with anxiety or depression and want to developing coping strategies in a judgement free and safe space.

 
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